Healthy Hemp 101


Hemp seeds are the seeds of cannabis sativa which is the plan whose leaves are known as marijuana. Unlike the leaves of the hemp plant which are stimulants, hemp seeds are quite nutritious. What most people do not know is that these seeds are packed with so much goodness. In this article, you will see some of the benefits of hemp seeds.

First, they are good for cardiac health. Each year, there are so many people who die from heart diseases which are related to low pressure of the blood. What most people do not know is that hemp seeds have a particular compound that prevents the dilation and relaxing of the blood vessels. Whenever the blood vessels dilate, the blood pressure falls there are complications that arise that may be fatal if left untreated. When you consume hemp seeds, you will be preventing conditions of the heart that are related to the dilation of blood vessels and low blood pressure.

Another benefit of Healthy Hemp seeds is that it is packed with so many nutrients. It has a lot of essential oils and proteins that you will find quite remarkable. It has a balance of both omega-3 and omega-6 which are responsible for things such as proper mental health and healthy skin. When you take these miracle seeds, you will see the improvement on your skin. Those who have eczema will see a reduction of itchiness and dryness. If you have acne, you will start seeing the workings of these seeds within a few days. The fact that they are a rich source of proteins which as we know are responsible for cell development, growth, and reproduction, makes them the best for those looking to grow their hair the natural hemp. Hemp seeds are often infused with hair cream so that the hair grows.

Hemp seeds at are very rich in fiber which I can say is a friend to the gut. When eaten in the food or alone they help the movement of the ingested food through the digestive system up until the undigested and indigestible food is excreted as waste. The fiber in hemp makes it easy for the food to move which makes it good for the prevention of constipation.

These miracle seeds have been found to be quite effective in helping to reduce the effects of menopause and PMS. It contains GLA just as primrose oil has. GLA is what is responsible for making menopause and PMS so much bearable.

These are some of the reasons why you should use hemp seeds. For more facts and information about healthy hemp, go to